Ayd\u0131n ve k\u00f6yleri sebze yemekleri:<\/strong><\/p>\n \u00a0Enginar<\/strong>: K\u0131\u015f aylar\u0131n\u0131n yeme\u011fi olan enginar, Daha enginarlar\u0131n \u00e7i\u00e7e\u011fi (g\u00f6bek k\u0131sm\u0131) olmadan pi\u015fen yaprak enginard\u0131r. Yapraklar\u0131 ay\u0131klanan enginar k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011fran\u0131r. Su kaynat\u0131l\u0131r kaynayan suda enginar ha\u015flan\u0131r. Ba\u015fka bir tencereye zeytinya\u011f\u0131 konur i\u00e7ersine taze so\u011fan, dere otu, k\u0131yma k\u0131rm\u0131z\u0131 biber domates sal\u00e7as\u0131 veya domates hepsi bir kavrulur. Haz\u0131rlad\u0131\u011f\u0131m\u0131z enginar susuz olarak ilave edilir. Daha sonra ha\u015flad\u0131\u011f\u0131m\u0131z enginar\u0131n suyundan biraz konur. \u0130\u00e7eresine limon s\u0131k\u0131l\u0131r, tuz da ilave edilir kaynamaya b\u0131rak\u0131l\u0131r. E\u011fer k\u0131ymal\u0131 tercih edilmezse kaynad\u0131ktan sonra pi\u015fmeye yak\u0131n az pirin\u00e7 de katabilirsiniz. Kelle enginar\u0131n pi\u015firilmesi, yaprak enginar gibidir. Enginar ha\u015flan\u0131r.\u00a0 \u0130\u00e7 harc\u0131 t\u0131pk\u0131 yaprak enginardaki gibi haz\u0131rlan\u0131r. Haz\u0131rlanan harc\u0131 enginar \u00e7i\u00e7e\u011finin g\u00f6be\u011fine konur. Biraz su ilave edilir ve limon s\u0131k\u0131larak kaynat\u0131l\u0131r. Afiyet Olsun N.Karabulut<\/strong><\/p>\n\n\n EBE G\u00fcmeci KAVURMASI :<\/strong> Toplad\u0131\u011f\u0131m\u0131z veya sat\u0131n ald\u0131\u011f\u0131m\u0131z ebeg\u00fcme\u00e7leri tahta \u00fczerinde ince bir \u015fekilde k\u0131y\u0131l\u0131r. P\u0131rasada ayn\u0131 \u015fekilde k\u0131y\u0131l\u0131r daha sonra tavaya (d\u0131van) zeytin ya\u011f\u0131 konur. Is\u0131nan ya\u011f i\u00e7erisine \u00f6nce k\u0131y\u0131lan p\u0131ransalar, sonra da \u00fcste ebeg\u00fcmeci konur. \u00dczerine k\u0131rm\u0131z\u0131 renk biberi ve tuz ilave edilir. E\u011fer ac\u0131l\u0131 tercih edilirse yazdan kurutulan f\u0131nd\u0131k biberden bir tane veya yar\u0131m do\u011franabilir k\u0131s\u0131k ate\u015fte pi\u015firip, pi\u015fmesine az bir zaman kala \u00fczerine yumurta k\u0131r\u0131l\u0131r yumurta da\u011f\u0131t\u0131lmadan ebeg\u00fcmecinin \u00fczerine yay\u0131l\u0131r. E\u011fer yumurtal\u0131 tercih edilmezse kese yo\u011furdunu ezerek \u00fczerine d\u00f6kebilirsiniz. Yan\u0131nda \u00e7i\u011f p\u0131ransa yenirse daha lezzetli olur. Afiyet olsun N. Karabulut <\/strong> Bu kadar lezzetlisini yememi\u015fsinizdir. <\/p>\n\n\n\n Turp Otu Kavurmas\u0131 : Biz genelde temizledi\u011fimiz turp otlar\u0131n\u0131 y\u0131kay\u0131p ha\u015flar\u0131z. Zeytin ya\u011f\u0131 k\u0131yd\u0131\u011f\u0131m\u0131z p\u0131ransalar\u0131 d\u0131van\u0131n (tava) en alt\u0131na koyulur \u00fcst\u00fcne turp oto biraz tuz renk biberi birde k\u0131\u015f mevsimi oldu\u011fu i\u00e7in kuru f\u0131nd\u0131k biber do\u011frar\u0131z. S\u00fcz\u00fclm\u00fc\u015f yo\u011furt ve yan\u0131nda p\u0131ransa ile yemesi \u00e7ok g\u00fczel olur. Ha\u015flanm\u0131\u015f turp otunun i\u00e7erisine nar ek\u015fisi, zeytin ya\u011f\u0131, tuz konarak turp otu salatas\u0131 da yap\u0131l\u0131r. Tarhana \u00e7orbalar\u0131n\u0131n yan\u0131na \u00e7ok yak\u0131\u015f\u0131r.<\/strong><\/p>\n\n\n DALGAN CIZBIZI (Is\u0131rgan)Otu<\/strong><\/p>\n Is\u0131rgan otu ve tohumu \u015fifal\u0131 bitkiler<\/a> aras\u0131nda \u00f6nemli bir yere sahiptir. A ve C vitamini y\u00f6n\u00fcnden olduk\u00e7a zengindir . Onun i\u00e7in t\u00fcketilmesi \u00e7ok \u00f6nemlidir. Ayr\u0131ca damak zevki olarak da \u00e7ok lezzetlidir.<\/strong><\/p>\n M\u0131s\u0131r unu ve Bu\u011fday unu elekle elenerek birbirine kar\u0131\u015f\u0131m\u0131 sa\u011flan\u0131r. Bu unun ortas\u0131na havuz yap\u0131larak biraz tuz kuru maya ile yap\u0131lacaksa \u00f6nceden biraz maya \u0131slat\u0131l\u0131r. Islat\u0131lan maya bu havuza konur \u0131l\u0131k su ile yava\u015f yava\u015f yo\u011furulur. \u00dczeri \u00f6rt\u00fclerek s\u0131cak bir yerde bekletilir.<\/strong><\/p>\n Is\u0131rganlar y\u0131kan\u0131p ay\u0131klan\u0131r ince ince do\u011fran\u0131r, 2-3 tane p\u0131rasada y\u0131kan\u0131p ince ince do\u011fran\u0131r. s\u00fczge\u00e7te bekletilir.<\/strong><\/p>\n Klasik usulde bir tarif yazaca\u011f\u0131m. Anne nine tarifi \u00f6l\u00e7\u00fc olarak bir \u015fey yok g\u00f6z karar\u0131<\/strong><\/p>\n F\u0131r\u0131n tepsisi zeytin ya\u011f\u0131 ile ya\u011flan\u0131r. Mayalanan hamur tepsiye incecik yay\u0131l\u0131r. Ortas\u0131na p\u0131rasa ve dalganlar iyice yay\u0131l\u0131r bir tutam tuz ve k\u0131rm\u0131z\u0131 biber serpilir. \u00dczeri mayal\u0131 hamurla iyice kapat\u0131l\u0131r. \u00dczerine zeytin ya\u011f\u0131 biraz bolca d\u00f6k\u00fcl\u00fcr. Susam serpilerek f\u0131r\u0131na at\u0131l\u0131r. \u00c7\u0131t\u0131r \u00e7\u0131t\u0131r k\u0131zart\u0131l\u0131r. S\u0131cak ve yo\u011furtla yenirse daha g\u00fczel olur. Afiyet olsun<\/strong><\/p>\n <\/p>\n Dalgan K\u00f6ftesi :<\/span> Is\u0131rganlar y\u0131kan\u0131p ay\u0131klan\u0131r ince ince do\u011fran\u0131r, 1-2 tane p\u0131rasada y\u0131kan\u0131p tahta \u00fczerinde ince ince do\u011fran\u0131r, S\u00fczge\u00e7te suyu s\u00fczmesi i\u00e7in bekletilir. Mayal\u0131 veya mayas\u0131z hamur yo\u011furulur. Mayalamadan da yap\u0131labilir. Do\u011franan ot kar\u0131\u015f\u0131m\u0131 hamurunun i\u00e7ine konur. tuz at\u0131l\u0131r isteyen toz biber de atabilir. \u0130yice hamurla ot harmanlan\u0131r. K\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck lokma gibi al\u0131n\u0131r yepilerek k\u0131zg\u0131n zeytin ya\u011f\u0131nda k\u0131zart\u0131l\u0131r. Nermin Karabulut \u00c7ay yan\u0131nda veya sade olarak t\u00fcketilir. Afiyet olsun.<\/strong><\/p>\n TATLI MAYA EKMEK\u011e\u0130 (Do\u011fal) YAPILI\u015eI<\/strong><\/p>\n 15 adet nohut k\u0131r\u0131larak kavanoz i\u00e7erisine konur. Sonra su kaynat\u0131l\u0131p eklenir. S\u0131cak bir yere sarmalay\u0131p konulacak, gece yatarken su koy, bir ka\u015f\u0131k un, kapat, sabah k\u00f6p\u00fcrm\u00fc\u015f olur. Onunla hamur yo\u011frulur s\u0131cak bir yerde gelmesi beklenir gelmezse bitik olur. Hamur kaba doldurdu\u011fu zaman tepsiye al\u0131n\u0131r ve \u00fczerine susam serpilir. 180 derece f\u0131r\u0131nda pi\u015firilir. Ayd\u0131nda kesik ya\u011flamas\u0131 ile \u00e7ok olur. Afiyet olsun.<\/strong><\/p>\n BAMYA<\/strong><\/p>\n Bamyan\u0131n faydalar\u0131 saymakla bitmez onun i\u00e7in yaz\u0131n taze ve k\u0131\u015f\u0131n da kuru bamya olarak t\u00fcketilmektedir. ba\u015fl\u0131ca faydalar\u0131 aras\u0131nda sindirim sistemini korur, kab\u0131zl\u0131\u011f\u0131 \u00f6nler, \u00f6zellikle K vitamini olarak \u00e7ok zengindir. Bamyan\u0131n suyunu kaynat\u0131p a\u00e7 karn\u0131na t\u00fcketildi\u011fi zaman \u015feker hastal\u0131\u011f\u0131n\u0131 \u00f6nledi\u011fi ve korudu\u011fu g\u00f6zlenmi\u015ftir.<\/strong><\/p>\n USUL I :Gelelim bu de\u011ferli besin kayna\u011f\u0131n\u0131n usul\u00fcnce pi\u015firilmesine genelde Ayd\u0131n ve k\u00f6yleri olarak bamya Yaz mevsiminde koruk ek\u015fisi ile G\u00fcz mevsiminde ise pi\u015firmede ek\u015fi nar suyunu tercih ederler. Bamya yar\u0131m kilo falan resimdeki gibi \u00e7\u00f6pl\u00fc k\u0131s\u0131mlar temizlenerek y\u0131kan\u0131r. S\u00fczge\u00e7te bekletilir. \u0130ki t\u00fcrl\u00fc pi\u015fer tencereye zeytinya\u011f\u0131 konur i\u00e7erine so\u011fan ve domates do\u011fran\u0131r k\u0131rm\u0131z\u0131 biber at\u0131larak renk verilerek kavrulur. Koruklar d\u00f6v\u00fclerek suyu \u00e7\u0131kart\u0131l\u0131r tencereye koruk suyu ve tuz eklenir. Bu renkli su kaynay\u0131nca bamyalar i\u00e7ine at\u0131larak pi\u015firilir bu \u00fcsulde bamyalar da\u011f\u0131lmaz, balgamla\u015fmaz<\/strong><\/p>\n Kuru Bamya Yeme\u011fi<\/strong><\/p>\n K\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck toplad\u0131\u011f\u0131m\u0131z taze bamyalar\u0131n saplar\u0131 ay\u0131klanarak yorgan ipli\u011fi ile tesbih gibi birer pi\u015firimlik dizilir. Az g\u00f6lgelik bir alanda kurutulur. Fazla g\u00fcne\u015fte kurutulursa rengi bozulur. <\/strong>Gelelim pi\u015firmeye tencerede su g\u00f6be\u011finden kaynat\u0131l\u0131r. Bir dizi bamya i\u00e7ine at\u0131l\u0131r tencere kapa\u011f\u0131 kapat\u0131l\u0131r. kaynat\u0131lmaz bekletilir bamyalar taze bamya g\u00f6r\u00fcnt\u00fcs\u00fc gibi olur sonra y\u0131kanarak suyu s\u00fczd\u00fcr\u00fcl\u00fcr. Yaz\u0131n pi\u015fen bamya gibi yeme\u011fi yap\u0131l\u0131r ek\u015fi olarak kara ek\u015fi, veya limon, turun\u00e7 kullan\u0131l\u0131r. Afiyet olsun<\/strong><\/p>\n LAHANA SARMASI<\/strong><\/span><\/p>\n \u0130\u00e7 harc\u0131 i\u00e7in Malzemeler : 1 ba\u015f b\u00fcy\u00fck kuru so\u011fan, 1 ba\u011f maydanoz, k\u0131yma veya ince do\u011franm\u0131\u015f et, zeytinya\u011f\u0131 varsa biraz da tereya\u011f\u0131 ilave edilebilir. Domates veya sal\u00e7a k\u0131rm\u0131z\u0131 biber, tuz karabiber i\u00e7erisi ay\u0131klanm\u0131\u015f pirin\u00e7 (ta\u015f veya yabanc\u0131 otlar) temizlenecek<\/strong><\/p>\n Lahanalar da d\u00fczg\u00fcn bir \u015fekilde sarmak ve dizmek \u00f6nemlidir. Tencereye az su konularak k\u0131s\u0131k ate\u015fte pi\u015firilir.<\/strong><\/p>\n Etli Nohutlu Kereviz Yeme\u011fi:<\/strong><\/span><\/p>","protected":false},"excerpt":{"rendered":" ENG\u0130NAR Yeme\u011fi Nas\u0131l Pi\u015fer? Ayd\u0131n ve k\u00f6yleri sebze yemekleri: \u00a0Enginar: K\u0131\u015f aylar\u0131n\u0131n yeme\u011fi olan enginar, Daha enginarlar\u0131n \u00e7i\u00e7e\u011fi (g\u00f6bek k\u0131sm\u0131) olmadan pi\u015fen yaprak enginard\u0131r. Yapraklar\u0131 ay\u0131klanan enginar k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011fran\u0131r. Su kaynat\u0131l\u0131r kaynayan suda enginar ha\u015flan\u0131r. Ba\u015fka bir tencereye zeytinya\u011f\u0131 konur i\u00e7ersine taze so\u011fan, dere otu, k\u0131yma k\u0131rm\u0131z\u0131 biber domates sal\u00e7as\u0131 veya domates hepsi bir … Okumaya devam et Ayd\u0131n ve K\u00f6yleri Sebze Yemekleri (Ot Kavurmas\u0131 v.b (Enginar, Ebeg\u00fcmeci, Dalgan)<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5227","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/imamkoy.com\/index.php\/wp-json\/wp\/v2\/pages\/5227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/imamkoy.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/imamkoy.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/imamkoy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/imamkoy.com\/index.php\/wp-json\/wp\/v2\/comments?post=5227"}],"version-history":[{"count":70,"href":"http:\/\/imamkoy.com\/index.php\/wp-json\/wp\/v2\/pages\/5227\/revisions"}],"predecessor-version":[{"id":9877,"href":"http:\/\/imamkoy.com\/index.php\/wp-json\/wp\/v2\/pages\/5227\/revisions\/9877"}],"wp:attachment":[{"href":"http:\/\/imamkoy.com\/index.php\/wp-json\/wp\/v2\/media?parent=5227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"http:\/\/imamkoy.com\/wp-content\/uploads\/2023\/03\/dalgan-231x300.jpg\")
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B\u00fct\u00fcn malzemeler ince ince k\u0131y\u0131l\u0131r. Derin olmayan bir tepsi i\u00e7erisine konur pirin\u00e7 ve di\u011fer malzemeler eklenir. n.k ka\u015f\u0131kla iyice kar\u0131\u015ft\u0131r\u0131l\u0131r sonra sarmalar ince ince sar\u0131l\u0131r. Sarma tenceresinin \u00e7ok derin olmamas\u0131 dikkat edilir. Tencerenin en alt\u0131na lahanan\u0131n sar\u0131lmayan yapraklar\u0131 damarl\u0131 yapraklar\u0131 konur. Derin tencerede alt k\u0131s\u0131mdaki sarmalar lapa olur \u00fcst k\u0131s\u0131mlar pi\u015fmez e\u015fit pi\u015fmesi i\u00e7in tencere \u00f6nemlidir.<\/strong><\/p>\n![\"\"](\"http:\/\/imamkoy.com\/wp-content\/uploads\/2022\/11\/20180901_192052-300x169.jpg\")
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